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Home Posts tagged  concentration

Tag: concentration

Categories: online yoga Posted on March 16, 2020May 11, 2020

Online Yoga

Hier kan je verschillende type lessen volgen. Zo kan je yoga vanuit thuis doen. Zorg dat je rust om je heen hebt en geniet van de les. Als er iemand in de buurt is, nodig die dan uit om mee te doen. “I wish that … Continue readingOnline Yoga

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“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.”

— Thich Nhat Hanh
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